Center for Healthy Minds

A new study is the first to suggest that the long-term practice of meditation may slow down the epigenetic clock in immune cells

The Center is releasing its mindfulness-based “Kindness Curriculum” for teachers and parents to implement with their preschoolers

Researchers find a steady decrease in references to the natural world in music, literature and film

Researchers are discovering what happens in the brain when emotional spillover occurs and, for the first time, are able to pinpoint areas directly responsible

Graduate students who underwent the intervention reported an increase in personal qualities associated with creativity

Our Center's research findings suggest mindfulness training that addresses fear and pain during childbirth improves childbirth experiences and lessens depression symptoms