Himalayan art contains powerful tools for shifting perspectives, which can help us navigate our lives, especially in moments of crisis. Tawni Tidwell, Postdoctoral Research Associate with the Center recently collaborated with The Rubin Museum on their Rubin Daily Offering, which provides art, ideas and practices to help us achieve greater balance at a moment of considerable upheaval.
In this unique five-video series, Tawni shares how insights from Tibetan medicine could be helpful during stressful times.
